From The Desk of Tallahassee, Florida Dieter ~ Kathi Dameron
Today I broke the 10 pound mark. Since yesterday's weigh-in I have shed another 2 3/4 pounds!
I am down a total of 11 3/4 pounds! Yippee!
For every ten pounds shed, Lorie takes a picture... so today was picture day.
Lori, is such a great cheerleader. I truly feel blessed to be on the Winner's Weight Loss Program. This program is helping me to do something that I simply can not do on my own.
Even though I was not eating very much before I started doing the program... the little bit that I was eating was sabotaging my efforts to lose weight.
When Lori, my weight loss counselor reviewed what I had been eating pre-Winners Weight Loss, she was able to identify immediately some of the problem areas.
Every morning, I would start my day with two jumbo lattes with brown sugar. I had no clue that caffeine causes the body to hold onto weight! I assumed my brown sugar was a no-no... but didn't understand how disastrous caffeine is to a diet!
During the last 10 days, I have kicked the caffeine habit! This is a good thing! :)
So far... I love my Winner's Weight Loss Diet! I love the encouragement and support
that I get from the center.
Since I was finally ready to get serious about tackling my weight issues, Winner's Weight Loss is the key that I believe will lead me step-by-step to my ultimate success in my weight loss struggles.
It is going to be a lengthy journey... but one that will be worth every step. What could be better in life than working towards becoming the best possible version of oneself in every conceivable way?
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