Thursday March 29, 2007 is the date for the next cooking class that I will be teaching at Winner's Weight Loss. Space is very limited, so if you are interested in attending call Ruth at 850-671-3200 and make a reservation as soon as possible. The classroom is pretty small, but the good news is I'll be teaching the same cooking segment during two different time slots that day. The first class is at 12 noon and the second class is at either at 5 or 5:30.
Naturally these classes focus on low-fat, heart-healthy cuisine that pops with flavor.
If you can't come to the class, but want the recipes send me a request at askkathidameron@aol.com
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