Luscious Lemon and Apple Breakfast Treat

Luscious Lemon and Apple Breakfast Treat is very similar to the 2 minute wonder breakfast souffle that I made for the recent cooking class at Winner's Weight Loss in Tallahassee, Florida.

My taste buds are dancing with joy after breakfasting on this luscious lemon-kissed meal. In most cases it would take an hour plus and hundreds of calories to get a treat that tasted this yummy. Yet in my kitchen, it took no more than two minutes to assemble and cook.

Luscious Lemon and Apple Breakfast Treat
From The Kitchen of Kathi Dameron

You'll need:

1 piece 40 calorie honey wheat bread, torn into small bit size pieces
1 egg, beaten
2 teaspoons Winner's Weight Loss Lemon Supplement
1 Tablespoon fresh apple, diced
1 teaspoon cinnamon
1 drop pure vanilla extract
1 packet splenda, equal or stevia
Dusting of cinnamon (afterwards)

Directions:

1. Spray individual glass souffle cup with pam non-stick spray.

2. Tear bread in bite size pieces and add to souffle cup.

3. Add egg and mix well. Add all other ingredients and mix well.

4. Microwave for approximately 1 min. 25 seconds or until fluffy.

5. Invert on breakfast plate and dust with additional cinnamon.

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Happy Dieting! Looking forward to seeing "less" of you at the next cooking class.

Tell your friends to stop by too for ideas and let's see how many combined pounds we can lose in Tallahassee this year!

Look like Heaven in 2007!