Exercise doesn't have to be a ho-hum routine. I'm interested in pursuing creative exercise. You know what I mean? The kind of exercise that doesn't even feel like you are exercising.
Like yesterday for example... my exercise involved getting into the garden and doing some spring maintenance. With all the work my garden needs this season, I should be able to burn up lots of calories.
So my plan today is to take my mid-afternoon break outside scrubbing down the mailbox, bird baths, garden statuary and yard markers.
Monday, March 26, 2007
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