Wednesday, February 20, 2008

Benefits and Features of Hi-Energy Supplements

The hi-energy supplements that I get from Winners Weightloss in Tallahassee have been one of the keys to my weight loss success.

Here are some of the benefits:

1. Satisfies sweet cravings

2. Tastes good

3. Versatile

4. Can be used in cooking

5. Stimulates metabolism

6. Essential for hair and nail growth

7. Satisfies psychological cravings

8. Regulates the body's water balance

9. Major source of building material for the body

10. Aids in formation of antibodies

11. Promotes healing process

12. Important in process of blood clotting formation

13. Needed for formation of hormones

14. Proper amounts of protein can reduce fatigue and the lack of stamina often experienced during dieting.

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Monday, February 11, 2008

There is a joy that comes in pushing oneself beyond one's prior limitations. Our limitations vary from person to person, situation to situation.

It can be too easy to give up and accept defeat. Diets are a perfect example of this. In order to be successful we have to push ourselves to places we often don't want to push ourself too.

And yet when we do it, we have the potential to achieve the uncommon. patch panel
Every other Sunday I seem to make a mad dash to complete my assignments before the cut off on Monday morning.

I don't know why I wait till the last minute. This is a trait that has demonstrated itself repeatedly in my life. I suppose it has a great deal to do with priorities.

We often do those things that are high on our list of priorities before we do the tasks that are not quite so high.

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Time is money. I'm not sure why this little nugget of truth has been hard for me to grasp hold of.

I have often treated both time and money as if there was an unlimited supply of each, only to awaken to the rude reality that both can easily be squandered if one is not careful.

Why can't life be easier? Perhaps a life of ease would remove all the adventure from the journey. Isn't the journey all the better when we meet the depth of our own strength?

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Sunday, February 10, 2008

Sometimes we over indulge in food because we are unsatisfied in other areas of our lives. We are looking to be filled up, yet we are not necessarily choosing the right filling station.

We think what we are feeling is hunger. In certain respects it is. But just maybe it is not a physical hunger, but rather it is a spiritual hunger.

A spiritual hunger can not be filled with food, wholesale fashion jewelry or worldly things - it must be filled with the living presence of our creator.
Be on the look out for a Diet With Kathi workshop later this spring. In this class I'll be spilling some of my secrets for losing close to 100 pounds.

As a foodie, good tasting food is about as important to me as fresh air. I can't live without either.

I'll be sharing how I've managed to create wonderful dishes, while staying within the guidelines of the Winner's Weightloss Program.

We all know that diet food usually doesn't taste all that satisfying and perhaps that is the chief reason diets often lack both the short term and long term statistical results that deem them successful.

What if you could learn some dynamic flavor principles that would forever change your kitchen paradigm?

For more information about this class and other great classes, call the Canopy Rose Culinary Arts Studio and Catering Company at 850-539-7750.

Did you know that you can sponsor postings on our blogs? It is very simple! We simply add a text link to the bottom of our posting with the sponsors website.

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